I Changed My Diet and Changed My Life

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Description

After spending most of her adult life in constant pain – from back pain to menstrual cramps and overall discomfort – Sex Educator and Columnist, Shelly-Ann Weeks reached her breaking point. A busy professional, the pain was getting in the way of functioning on a daily basis so she visited her doctor. She was diagnosed with massive fibroids and her doctor recommended a hysterectomy. Facing the prospect of possible early menopause at only 34, she sought out other alternatives to surgery. I CHANGED MY DIET AND CHANGED MY LIFE is a gripping story of determination and transformation as Shelly-Ann details how she ate herself to the best health of her life.

About admin

Shelly-Ann Weeks is the Executive Director of HerFlow Foundation, an initiative established to empower women and girls about their Reproductive Health through education and mentorship. Shelly-Ann also established the first Period Awareness day October 24, 2016 and Period Awareness Week Oct 18-24, 2017.

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